My name is Christina, and I’m a volunteer Facilitator with E-Motion Inc., a nonprofit dedicated to using movement, community, and ritual to ensure no one grieves alone. E-Motion is bringing Grief Movement Communities — movement-based grief groups — to neighborhoods across the country.

The Grief Movement Community was created by Myra Sack, Havi’s mom — a runner who needed to move her body and be with others who could match her deepest pain and biggest love. When she couldn’t find the kind of support she was looking for, she built what she wished existed.

This spring, I’m leading a local Grief Movement Community for individuals who have experienced a life-disrupting loss of a person. This will be an 8-week walking and running group in beautiful downtown St. Mary's, GA. We will meet at the Park next to the Boat Ramp in downtown St.Marys. (In the Gazebo) Our group will culminate in a 5k walk or other event that we’ll do together.
You can get a feel for what the experience is like by visiting emotion-mc.org. I’ve also attached a graphic with more details. Feel free to message me directly with any questions. We’d be honored to move with you!